Testimonials
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I trained with Sheldon for 3 years while playing hockey for the St. Francis Xavier University
X-Women. In addition to providing me with a lot of hockey-specific training, he also offered a
wealth of general exercise knowledge. He was always passionate about training and very
motivational. A great trainer!
- Julia R
X-Women. In addition to providing me with a lot of hockey-specific training, he also offered a
wealth of general exercise knowledge. He was always passionate about training and very
motivational. A great trainer!
- Julia R
"This New Year I made the resolution to lose weight and like ever year before January 1st
pound, 100 lbs over weight, I needed help. This is when I found Sheldon.
Together, focusing on fitness vs. weight loss I have become stronger, faster, and smaller.
With Sheldon’s help, I have surpassed each fitness goal before me.
I know that with Sheldon as my trainer I will receive the guidance, encouragement, motivation,
and the confidence to complete my goal. A goal that four months ago I would never have
believed would be mine."
- Giselle P
pound, 100 lbs over weight, I needed help. This is when I found Sheldon.
Together, focusing on fitness vs. weight loss I have become stronger, faster, and smaller.
With Sheldon’s help, I have surpassed each fitness goal before me.
I know that with Sheldon as my trainer I will receive the guidance, encouragement, motivation,
and the confidence to complete my goal. A goal that four months ago I would never have
believed would be mine."
- Giselle P
I had met Sheldon on a recommendation of a medical practitioner who provided excellent
workout sessions.
Following the introductory meeting, a new program was born – to suit my level of fitness,
more accurately – a lack there of, age, health and willingness to get back in some sort of
shape. Goals were set related to cardio, weight training, flexibility and personal weight loss.
The most important one being – not to give up. Five weeks of panting, swearing, laughing
passed by very quickly. I was very happy with the progress made in that short period of time.
On personal note, Sheldon has always been very professional, fast to respond to any
enquiry, very quick in changing the exercises to suit given conditions. He has also provided
a lot of encouragement and support.
I am able to provide this reference with a full confidence that you will not be disappointed
with the quality of his service and your results.
- Tom M
workout sessions.
Following the introductory meeting, a new program was born – to suit my level of fitness,
more accurately – a lack there of, age, health and willingness to get back in some sort of
shape. Goals were set related to cardio, weight training, flexibility and personal weight loss.
The most important one being – not to give up. Five weeks of panting, swearing, laughing
passed by very quickly. I was very happy with the progress made in that short period of time.
On personal note, Sheldon has always been very professional, fast to respond to any
enquiry, very quick in changing the exercises to suit given conditions. He has also provided
a lot of encouragement and support.
I am able to provide this reference with a full confidence that you will not be disappointed
with the quality of his service and your results.
- Tom M
